A psychotherapist is a mental health professional who has completed long-term in-depth training at a recognized psychotherapy school.
Psychotherapy is a multi-session process. The number of sessions is agreed with the person according to the concern, complaint or topic.
The process of psychotherapy is suitable for both the alleviation and treatment of mental health problems; such as depression, anxiety, anxiety, panic, insomnia, stress, attention, concentration, and mood problems, general fatigue, burnout, or post-traumatic stress disorder, and so on.
Psychotherapy can also be attended by people in good mental health who are experiencing temporary difficulties in life or want to make more satisfying choices in their relationships.
The sessions focus on exploring and understanding a person’s existing patterns of behavior and thinking, and then discovering and learning about new possibilities.
|Psychotherapist appointment (60 min)
|Psychotherapist appointment (90 min)